Packages
High-touch, value-dense experiences designed with specific timelines, educational interests, and clinical goals.
i. aurora
Your autonomic nervous system controls your body’s most vital functions—the ones we so easily take for granted: the steady beating of your heart, your breath as you sleep, your daily digestion of food, the flash of an instinct to move out of harm's way.
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These protective neural pathways also represent the deepest layer of your health: essential physiological gateways through which all other healing takes place. Because your autonomic state directly controls microcirculation, digestion, hormone signaling, immune function, and the vagal pathways that suppress systemic inflammation at a cellular level, calming your internal terrain creates a profound trickle-down effect across every organ system in your body.
​
When your nervous system is adaptable, it allows you to feel the full spectrum of your human experience and then organically return to a grounded, functional baseline. However, when chronic stress or past adversity leaves your nervous system stuck in hyper-vigilance or shutdown, these protective neural pathways stop serving you; instead, they can manifest as persistent anxiety, chronic fatigue, digestive distress, and a body that struggles to recognize true safety.
​
The pathways our nervous systems adopt to protect us from stress are completely unique to each of us; and often, we are rarely aware of the subtle, subconscious ways we hold this tension within our body and mind. Because no two stress responses are identical, standard mindfulness apps or generic breathwork practices often fall short—in fact, an exercise that helps one person shift to calmness, can cause another individual to become further dysregulated.
​
Real transformation requires a safe space to explore, reveal, and understand your distinct physiology.
​
In this container, we help you uncover precisely how your body stores and engages with stress across distinct physiological patterns. (You can read more here about how we evaluate these unique stress patterns). By identifying your dominant stress pathways alongside a medical professional trained in mind-body medicine and biofeedback, we curate a hyper-individualized nervous system resiliency protocol tailored strictly to your needs.
​
In our initial sessions, we help you reveal what is contributing to your nervous system activation and how that translates physiologically. In our remaining time together, we shift from discovery into active integration—using targeted physiological therapies, somatic tracking, and bio-individual support to rewire your stress responses in real time with education and compassion.
​
Central to this container is our Mind-Body Map Consult—a rich, deep-dive session where you gain a foundational understanding of polyvagal theory and your own autonomic architecture. You will walk away equipped with applied clinical knowledge, self-regulation tools, and a personalized lifelong resource guide to empower your continued regulation long after our 6 weeks together. And of course, as your needs evolve, we are always available for refresher sessions whenever you desire extra support down the road.
our 6-week container designed to strengthen the resiliency of your nervous system
​the Aurora package is also offered integrated within our Bioluminescence Package
Aurora Package Pricing:
Â
New Patients/Clients - $950
includes:
-Â Deep Roots initial intake
- Mind-Body Map consult
- five 60-minute
resiliency sessions
​
Existing Patients/Clients - $700
includes:
- Mind-Body Map consult
- five 60-minute
resiliency sessions
​
Additional sessions -Â $110
50-minute refresher
We begin by reviewing your comprehensive health history and diving straight into your signature Mind-Body Map Educational Consult. Together, we unpack the architecture of your nervous system, polyvagal theory, and neuroception. During this initial session, we also identify and order any pertinent functional testing (e.g., diurnal cortisol rhythm, thyroid panels, metabolic markers) to rule out underlying physiological drivers of sympathetic overdrive, anxiety, or nervous system depletion.
Using the foundational map from Week 1, we identify your primary Stress Pattern(s)—whether your system leans toward hyper-arousal (fight/flight), hypo-arousal (freeze/shutdown), or a mixed state; and whether your stress translates to stress in your breathing, posture, body focus, attention, emotions, and/or muscle tension. We begin mapping your unique triggers and your body & mind's distinct responses.
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Note: You are always invited to share as much or as little about specific life triggers as you feel comfortable with—our focus is honorably rooted in your physiology and felt sense of safety.
Based on what we identified in Week 3, we now begin introducing targeted strategies to rewire your nervous system in real time. Utilizing somatic tracking, vagal stimulation techniques, and gentle breathwork, we build immediate tools to shift your body out of overdrive and back into safety.
​
If you choose to add our Heirloom apothecary curation onto your package, we begin to discuss which herbs we work with to curate your "Foundational Five" Formulations.
We review any functional lab results ordered in Week 1 to pinpoint objective physiological stressors (such as cortisol dysregulation or metabolic stress). Nervous system regulation goes far beyond the mind, so we integrate your lab insights while evaluating blood sugar stability, sensory processing, sleep architecture, and circadian alignment to reduce total load on your system.
We collaborate together to refine your toolkit as you test it in real-time scenarios. Together, we build simple, high-impact "micro-interventions" that you can seamlessly weave into your daily life when unexpected triggers arise.
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Additionally, we continue to tonify your vagus nerve and build resiliency with a home practice routine that works with your individual lifestyle and meets the needs of your personalized nervous system adaptation response.
We consolidate your 6-week journey into a highly tailored Resiliency Protocol. You graduate with lifetime access to our full educational resource library, custom botanical recommendations, and a clear roadmap to maintain internal safety, adaptability, and balance for years to come.
​
Lastly, we also gift you one free item (such as a hardcover journal) from our tangible product line: our way to congratulate and thank you for our time together.
The Aurora Borealis occurs when energetic particles from solar storms collide with Earth’s magnetic field—a protective, invisible shield that transforms chaotic, high-energy impact into a breathtaking, harmonious display of light. Just like our planet, your nervous system is built with an innate protective barrier designed to navigate high-stress energy. We named this package Aurora because authentic nervous system resiliency isn't about avoiding the storms of life; it's about restoring your body's natural baseline so you can absorb, diffuse, and safely discharge that energy. Through this container, we help you return to your own radiant, grounded equilibrium.
Heirloom Add-On | Custom Apothecary
$200
​
Elevate your 6-week container with a doctor-formulated botanical kit crafted specifically around your unique nervous system needs. We formulate an individualized, 3-product apothecary suite—such as an uplifting morning adaptogenic tea; an acute midday calming nervine tincture; and a deeply restoring nighttime blend—customized precisely to your physiological profile, professionally compounded, and drop-shipped directly to your door. You will also receive clear dosing instructions and exclusive client discounts so you can reorder your kits, or easily source trusted bulk organic botanicals to recreate your favorite custom blends at home.
Heirloom Add-On | Custom Apothecary Elevate your 6-week container with a doctor-formulated botanical kit crafted specifically around your unique nervous system needs. We formulate an individualized, 3-product apothecary suite—such as an uplifting morning adaptogenic tea; an acute midday calming nervine tincture; and a deeply restoring nighttime blend—customized precisely to your physiological profile, professionally compounded, and drop-shipped directly to your door. You will also receive clear dosing instructions and exclusive client discounts so you can reorder your kits, or easily source trusted bulk organic botanicals to recreate your favorite custom blends at home. $200
Your autonomic nervous system controls your body’s most vital functions—the ones we so easily take for granted: the steady beating of your heart, your breath as you sleep, our daily digestion of food, the flash of an instinct to move out of harm's way. These protective neural pathways also represent the deepest layer of your health: essential physiological gateways through which all other healing takes place. Because your autonomic state directly controls microcirculation, digestion, hormone signaling, immune function, and the vagal pathways that suppress systemic inflammation at a cellular level, calming your internal terrain creates a profound trickle-down effect across every organ system in your body. When your nervous system is adaptable, it allows you to feel the full spectrum of your human experience and organically return to a grounded, functional baseline. However, when chronic stress or past adversity leaves your nervous system stuck in hyper-vigilance or shutdown, these protective neural pathways stop serving you; instead, they manifest as persistent anxiety, biological fatigue, digestive distress, and a body that struggles to recognize true safety. The pathways our nervous systems adopt to protect us from stress are completely unique to each of us; and often, we are rarely aware of the subtle, subconscious ways we hold this tension within our body and mind. Because no two stress responses are identical, standard mindfulness apps or generic breathwork practices often fall short—in fact, an exercise that helps one person shift to calmness, can cause another individual to become further dysregulated. Real transformation requires a safe space to explore, reveal, and understand your distinct physiology. In this container, we help you uncover precisely how your body stores and engages with stress across distinct physiological patterns. (You can read more about how we evaluate these unique stress patterns on our Our Approach page). By identifying your dominant stress pathways alongside a medical professional trained in mind-body medicine and biofeedback, we curate a hyper-individualized nervous system resiliency protocol tailored strictly to your needs. In our initial sessions, we help you reveal what is contributing to your nervous system activation and how that translates physiologically. In our remaining time together, we shift from discovery into active integration—using targeted physiological therapies, somatic tracking, and bio-individual support to rewire your stress responses in real time with education and compassion. Central to this container is our Mind-Body Map Consult—a rich, deep-dive session where you gain a foundational understanding of polyvagal theory and your own autonomic architecture. You will walk away equipped with applied clinical knowledge, self-regulation tools, and a personalized lifelong resource guide to empower your continued regulation long after our 6 weeks together. And as your needs evolve, we are always available for refresher sessions whenever you desire extra support down the road.
ii. superbloom
a 6-week deep-dive into your gut health & foundations of wellness
True digestive wellness goes far beyond managing symptoms—it is about cultivating a fertile, thriving environment within your body. Your gut is a dynamic ecosystem, home to trillions of microbes that govern your digestion, immunity, mental clarity, and metabolic vitality. When this internal soil is balanced, your body effortlessly breaks down food, absorbs nourishment, and maintains a resilient baseline of energy and ease.
​
Yet, no two internal landscapes are identical. The roots of chronic bloating, irregular motility, food sensitivities, and digestive discomfort stem from a unique combination of factors. For some, the issue lies in compromised digestive fire and stomach acid; for others, it is driven by mucosal inflammation, an imbalanced microbiome (dysbiosis), sluggish gut-brain signaling, or daily stressors disrupting the migrating motor complex.
​
Because your digestive physiology is distinct, standard protocols, blanket elimination diets, and trending supplements rarely yield lasting relief. In fact, a restriction or probiotic that soothes one person can cause bloating, pain, or further microbial imbalance in another.
​
We approach your gut health as a living landscape that requires thoughtful, tailored cultivation.
​
We begin by digging beneath the surface—utilizing advanced functional lab testing and deep clinical inquiry to map the exact composition of your microbiome and identify where your digestive system is getting stuck. As we move into the restoration phase, we layer in targeted botanical therapeutics, mucosal healing nutrients, and gentle dietary adjustments designed to resolve active inflammation and restore healthy gut motility.
​
Central to this container is our signature Gut Instincts Educational Consult. In this deep-dive session, we demystify the inner workings of your GI tract and the gut-brain connection, translating complex digestive science into practical, everyday wisdom. Rather than trapping you in endless dietary restrictions, our goal is to safely broaden your diet, expand your microbial diversity, and equip you with a permanent Gut Restoration Roadmap. You’ll step away with the knowledge, tools, and confidence to nourish your body and maintain a vibrant, flourishing internal ecosystem for years to come.
We review your complete gastrointestinal history, current diet, and symptom timeline. Diving straight into your signature Gut Instincts Educational Consult, we unpack the mechanics of your digestive physiology, mucosal barrier, and the gut-brain axis to give you an empowering framework from day one. During this initial session, we also identify and order any pertinent functional testing (e.g., comprehensive stool testing, SIBO breath testing, food sensitivities) to pinpoint the exact drivers behind your symptoms.
While waiting for lab samples to process, we optimize the foundational external pillars that govern your digestive system. We evaluate sleep quality, circadian alignment of your gut microbiome, and targeted movement to support your migrating motor complex (MMC), promote healthy elimination, and prevent stagnation.
We introduce targeted physiological strategies to support your migrating motor complex (MMC) and gut-brain signaling. Utilizing gentle tools such as somatic tracking, vagal stimulation, and breathwork, we help restore smooth, consistent motility and reduce visceral sensitivity.
​
If you choose to add our Heirloom apothecary curation onto your package, we begin to discuss which herbs we work with to curate your "Foundational Five" formulations.
We review your functional lab results to identify specific microbial imbalances, dysbiosis, or pathogens. We integrate these objective insights into a customized, targeted protocol (such as antimicrobial or mucosal restorative botanicals) alongside cellular hydration support.
Informed by your specific lab data from Week 4, we establish your bio-individual, nutrient-dense dietary plan. We optimize cephalic-phase digestion (stomach acid and enzyme production) and introduce specific foods that nourish your unique microbial profile without triggering active inflammation.
We pull everything together into your personalized, long-term Gut Restoration Manual. You’ll walk away with a complete summary of everything we’ve built—your foundational gut physiology, specific lab insights, tailored food strategy, and daily nervous system tools. You will have a clear, step-by-step plan to keep your microbiome resilient for years to come.
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Lastly, we also gift you one free item (such as an organic farmer's market tote) from our tangible product line: our way to congratulate and thank you for our time together.
Heirloom Add-On | Custom Apothecary - $200
​
Elevate your 6-week container with a doctor-formulated botanical kit crafted specifically around your unique digestive needs. We formulate an individualized, 3-product apothecary suite—such as a digestive bitters tincture taken before meals; a warm carminative tea for post-meal digestion; and a deeply soothing cold-infusion tea for when your GI tract needs extra love—customized precisely to your physiological profile, professionally compounded, and drop-shipped directly to your door. You will also receive clear dosing instructions and exclusive client discounts so you can reorder your kits, or easily source trusted bulk organic botanicals to recreate your favorite custom blends at home.
A superbloom is a rare botanical phenomenon where millions of dormant wildflowers germinate and bloom simultaneously, transforming arid, barren desert landscapes into vibrant ecosystems. This extraordinary event only occurs when precise natural conditions converge—the right sequence of rainfall, gentle warmth, and nutrient-rich soil working in perfect harmony. We named this package Superbloom because your digestive system functions under the exact same principle; true healing isn't forced, but cultivated when your internal environment receives the exact nourishment it needs. Through this container, we help you restore your digestive terrain, creating a beautiful life rooted in vibrant, flourishing health.
​the Superbloom package is also offered integrated within our Bioluminescence Package
True digestive wellness goes far beyond managing symptoms—it is about cultivating a fertile, thriving environment within your body. Your gut is a dynamic ecosystem, home to trillions of microbes that govern your digestion, immunity, mental clarity, and metabolic vitality. When this internal soil is balanced, your body effortlessly breaks down food, absorbs nourishment, and maintains a resilient baseline of energy and ease. Yet, no two internal landscapes are identical. The roots of chronic bloating, irregular motility, food sensitivities, and digestive discomfort stem from a unique combination of factors. For some, the issue lies in compromised digestive fire and stomach acid; for others, it is driven by mucosal inflammation, an imbalanced microbiome (dysbiosis), sluggish gut-brain signaling, or daily stressors disrupting the migrating motor complex. Because your digestive physiology is distinct, standard protocols, blanket elimination diets, and trending supplements rarely yield lasting relief. In fact, a restriction or probiotic that soothes one person can cause bloating, pain, or further microbial imbalance in another. We approach your gut health as a living landscape that requires thoughtful, tailored cultivation. We begin by digging beneath the surface—utilizing advanced functional lab testing and deep clinical inquiry to map the exact composition of your microbiome and identify where your digestive system is getting stuck. As we move into the restoration phase, we layer in targeted botanical therapeutics, mucosal healing nutrients, and gentle dietary adjustments designed to resolve active inflammation and restore healthy gut motility. Central to this container is our signature Gut Instincts Educational Consult. In this deep-dive session, we demystify the inner workings of your GI tract and the gut-brain connection, translating complex digestive science into practical, everyday wisdom. Rather than trapping you in endless dietary restrictions, our goal is to safely broaden your diet, expand your microbial diversity, and equip you with a permanent Gut Restoration Roadmap. You’ll step away with the knowledge, tools, and confidence to nourish your body and maintain a vibrant, flourishing internal ecosystem for years to come.
Superbloom Package Pricing:
Â
New Patients/Clients - $950
includes:
-Â Deep Roots initial intake
- Gut Instincts consult
- five 60-minute sessions
​
Existing Patients/Clients - $700
includes:
- Gut Instincts consult
- five 60-minute sessions
​
Additional sessions -Â $110
50-minute refresher
Heirloom Add-On | Custom Apothecary Elevate your 6-week container with a doctor-formulated botanical kit crafted specifically around your unique digestive needs. We formulate an individualized, 3-product apothecary suite—such as a digestive bitters tincture taken before meals; a warm carminative tea for post-meal digestion; and a deeply soothing cold-infusion tea for when your GI tract needs extra love—customized precisely to your physiological profile, professionally compounded, and drop-shipped directly to your door. You will also receive clear dosing instructions and exclusive client discounts so you can reorder your kits, or easily source trusted bulk organic botanicals to recreate your favorite custom blends at home. $200
iii. chrysalis
Your skin, hair, and nails are not merely aesthetic features; they are a direct, outer reflection of your internal terrain. As your largest organ, your skin serves as a primary canvas of vitality and a critical pathway for communication. Vibrant skin tone, a clear complexion, strong hair, and resilient nails are the natural downstream results of a healthy nervous system, an unburdened liver, dynamic lymphatic movement, optimal cellular hydration, and balanced hormone metabolism.
​
However, when internal pathways of elimination become sluggish or overwhelmed by systemic inflammation, environmental burden, metabolic waste, or chronic stress signaling, the body adapts. Persistent sympathetic activation compromises cutaneous microcirculation, spikes cortisol, and disrupts barrier repair, while the body begins utilizing the skin as an alternative exit route—manifesting as stubborn breakouts, chronic rashes, premature aging, dullness, or compromised hair and nail integrity. Because these outward signs originate deep within your physiology and autonomic state, topical cover-ups and standard skincare routines often fall short. They treat the surface symptoms without clearing the underlying congested pathways or soothing the nervous system stress beneath them.
​
We view your skin, hair, and nails through an integrative, whole-body lens. Rather than attempting to force surface-level suppression, our approach systematically clears the channels of elimination, strengthens your vagus nerve tone, and nourishes your tissues from the inside out.
​
We start by identifying the precise internal triggers impacting your tissue health—leveraging comprehensive functional testing and clinical assessment to evaluate liver clearance capacity, lymphatic circulation, endocrine balance, and nutritional status. From there, we construct a targeted protocol combining potent botanical alteratives, lymphatic-stimulating therapies, somatic nervous system support, and cellular nutrients to calm cutaneous inflammation and re-establish proper detoxification pathways.
​
Central to this container is our signature Wild Rose Educational Consult—a transformative space where self-acceptance meets aesthetic optimization. In this dedicated session, we explore the intricate physiology of your body’s elimination and nervous systems, uncovering how your autonomic tone, liver, lymph, and gut directly influence the health of your skin barrier and hair follicle cycle. You will learn to decipher what your body is expressing through your skin, moving beyond trial-and-error skincare to embrace a refined, biocompatible approach. Together, we will conduct a holistic Beauty Audit of your current routines, while also diving into the psychology of beauty, dismantling external standards to honor your innate radiance. You will walk away with a tailored Radiant Terrain Guide—a personalized roadmap packed with long-term botanical strategies, internal nourishment, somatic practices, and daily rituals to empower your skin, hair, and nail health for a lifetime.
our 6-week natural beauty glow-up for the inside-out radiance you want & deserve
​the Chrysalis package is also offered integrated within our Bioluminescence Package
Chrysalis Package Pricing:
Â
New Patients/Clients - $950
includes:
-Â Deep Roots initial intake
- Wild Rose consult
- five 60-minute sessions
​
Existing Patients/Clients - $700
includes:
- Wild Rose consult
- five 60-minute sessions
​
Additional sessions -Â $110
50-minute refresher
We launch your journey by laying a deep physiological and educational foundation. We begin with a thorough intake mapping your complete health history, skin trajectory, hair and nail vitality, autonomic stress patterns, and internal elimination pathways to identify where your body is holding burden. Concurrently, we step into our signature Wild Rose Educational Consult—exploring the intricate connection between your nervous system and aesthetic expression, revealing how autonomic tone, liver, gut, and lymph directly dictate your skin barrier integrity and hair growth cycles. Together, we conduct a comprehensive Beauty Audit of your current topical products, while diving into the psychology of beauty to ground your transformation in genuine self-acceptance. To gain total clarity on your unique biochemistry, recommended functional lab testing (such as comprehensive metabolic, hormonal, stress biomarker, or micronutrient panels) is customized and ordered directly to your door.
With your educational foundation established, we shift focus to nourishing your terrain and calming tissue stress from the inside out. We optimize your cellular foundation through targeted functional nutrition, deep mineral balancing, biological hydration, and nervous system nourishment tailored to your body's demands. At the same time, we integrate botanical therapeutics to gently stimulate lymphatic drainage, support hepatic clearance, soothe sympathetic overdrive, and deliver targeted cellular nutrients for tissue regeneration from within.
​
If you choose to add our Heirloom apothecary curation onto your package, we begin to discuss which herbs we work with to curate your "Foundational Five" Formulations.
Moving from our internal terrain to individualized barrier care, we curate a streamlined, highly intentional topical routine tailored to your skin’s microbiome, scalp health, and nail bed integrity. We navigate the full spectrum of topical care—demystifying everything from wildcrafted botanicals and natural actives to clinical synthetics and prescription options—ensuring your daily external rituals work in total harmony with your skin's natural physiology without causing dryness or inflammation.
As your functional lab results return, we dedicate this session to demystifying your data and translating complex biochemistry into actionable clinical insights. We review your metabolic, hormonal, or micronutrient markers side-by-side, fine-tuning your internal botanical protocols, targeted supplementation, and dietary foundations to address any root-level imbalances revealed by your testing. For those navigating this container without advanced testing, we utilize this pivot point to conduct a comprehensive clinical check-in—mapping your physical response, tracking subtle physiological shifts, and refining your customized protocol based on real-time feedback from your body.
Your body is not static, and your care routine should adapt to your living rhythms. This week is dedicated to aligning your skin, hair, and tissue care with your internal biological cycles—including hormonal fluctuations, nervous system shifts, and age-related changes. We also construct targeted environmental and somatic proofing strategies, equipping your physical barrier and stress response to gracefully navigate seasonal climate shifts, UV and blue light exposure, travel, and modern urban stressors.
We synthesize your entire 6-week journey into a comprehensive, personalized Natural Beauty Blueprint designed to sustain your vitality long after our time together. We adjust and finalize your ongoing botanical protocols, establish sustainable daily maintenance rituals, and solidify your long-term care strategy. You step away from this container with total clarity, an unshakeable sense of self-acceptance, and the practical tools to honor your authentic radiance for a lifetime.
​
Lastly, we also gift you one free item (such as a super soft certified organic cotton t-shirt) from our tangible product line: our way to congratulate and thank you for our time together.
Heirloom Add-On | Custom Apothecary - $200
​
Elevate your 6-week container with a doctor-formulated botanical kit crafted specifically around your unique skin, hair, and nail needs. We formulate an individualized, 3-product apothecary suite—such as a mineral-rich nutritive tea to promote hair and nail growth from within; a targeted lymphatic and liver-supportive tincture to support clear skin; and a soothing herbal facial oil tailored to your skin’s barrier and hydration needs—customized precisely to your physiological profile, professionally compounded, and drop-shipped directly to your door. You will also receive clear dosing instructions and exclusive client discounts so you can reorder your kits, or easily source trusted bulk organic botanicals to recreate your favorite custom blends at home.
Heirloom Add-On | Custom Apothecary Elevate your 6-week container with a doctor-formulated botanical kit crafted specifically around your unique skin, hair, and nail needs. We formulate an individualized, 3-product apothecary suite—such as a mineral-rich nutritive tea to promote hair and nail growth from within; a targeted lymphatic and liver-supportive tincture to support clear skin; and a soothing herbal facial oil tailored to your skin’s barrier and hydration needs—customized precisely to your physiological profile, professionally compounded, and drop-shipped directly to your door. You will also receive clear dosing instructions and exclusive client discounts so you can reorder your kits, or easily source trusted bulk organic botanicals to recreate your favorite custom blends at home. $200
In nature, a chrysalis is a vessel of profound metamorphosis. Within its safe, protective boundaries, structure softens and breaks down so that something entirely new can take shape. It is a dedicated period of deep internal reorganization—a space where energy is turned inward to dissolve what no longer serves, reform underlying patterns, and prepare for ultimate expression.
​
This container honors that exact cycle of transformation for your skin, hair, nails, and relationship to your own beauty. It is not that the caterpillar was lacking anything in its original form—both the caterpillar and the butterfly possess their own innate perfection. Rather, reaching your peak, fullest expression requires undergoing an intentional internal restructuring.
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Chrysalis provides the protective environment, clinical care, and botanical support needed to facilitate that shift—granting you the freedom to expand your wings, embrace your innate beauty, and inhabit your skin with total confidence and gratitude. This journey goes far beyond surface-level aesthetics; it is a space to transform how you view yourself, dismantle superficial beauty standards, and cultivate a grounded self-acceptance that allows your authentic radiance to shine from the inside out.
Your skin, hair, and nails are not merely aesthetic features; they are a direct, outer reflection of your internal terrain. As your largest organ, your skin serves as a primary canvas of vitality and a critical pathway for communication. Vibrant skin tone, a clear complexion, strong hair, and resilient nails are the natural downstream results of a healthy nervous system, an unburdened liver, dynamic lymphatic movement, optimal cellular hydration, and balanced hormone metabolism. However, when internal pathways of elimination become sluggish or overwhelmed by systemic inflammation, environmental burden, metabolic waste, or chronic stress signaling, the body adapts. Persistent sympathetic activation compromises cutaneous microcirculation, spikes cortisol, and disrupts barrier repair, while the body begins utilizing the skin as an alternative exit route—manifesting as stubborn breakouts, chronic rashes, premature aging, dullness, or compromised hair and nail integrity. Because these outward signs originate deep within your physiology and autonomic state, topical cover-ups and standard skincare routines often fall short. They treat the surface symptoms without clearing the underlying congested pathways or soothing the nervous system stress beneath them. We view your skin, hair, and nails through an integrative, whole-body lens. Rather than attempting to force surface-level suppression, our approach systematically clears the channels of elimination, strengthens your vagus nerve tone, and nourishes your tissues from the inside out. We start by identifying the precise internal triggers impacting your tissue health—leveraging comprehensive functional testing and clinical assessment to evaluate liver clearance capacity, lymphatic circulation, endocrine balance, and nutritional status. From there, we construct a targeted protocol combining potent botanical alteratives, lymphatic-stimulating therapies, somatic nervous system support, and cellular nutrients to calm cutaneous inflammation and re-establish proper detoxification pathways. Central to this container is our signature Wild Rose Educational Consult—a transformative space where self-acceptance meets aesthetic optimization. In this dedicated session, we explore the intricate physiology of your body’s elimination and nervous systems, uncovering how your autonomic tone, liver, lymph, and gut directly influence the health of your skin barrier and hair follicle cycle. You will learn to decipher what your body is expressing through your skin, moving beyond trial-and-error skincare to embrace a refined, biocompatible approach. Together, we will conduct a holistic Beauty Audit of your current routines, while also diving into the psychology of beauty, dismantling external standards to honor your innate radiance. You will walk away with a tailored Radiant Terrain Guide—a personalized roadmap packed with long-term botanical strategies, internal nourishment, somatic practices, and daily rituals to empower your skin, hair, and nail health for a lifetime.
iv. bioluminescence
Our signature all-inclusive
Brain-Biome-Beauty
transformation packageÂ
As our most comprehensive and best-value package, Bioluminescence gives you 12 full weeks of deeply personalized care: direct practitioner oversight, weekly 1-on-1 guidance, custom botanical formulations, and dedicated aftercare—giving your body the exact conditions it needs to reveal its innate, living light.
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Designed as a transformative and immersive journey, this package combines all of our specialized practice areas into one seamless, transformative experience for mind, body, and spirit.
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Phase 1 (Brain): We begin by soothing chronic stress and mapping your autonomic nervous system, using polyvagal theory, vagus nerve stimulation, and somatic breathwork to bring your body into a felt state of safety.
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Phase 2 (Biome): We delve into functional gut testing to repair mucosal integrity, resolve underlying dysbiosis, and unlock optimal nutrient absorption and neurotransmitter production.
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Phase 3 (Beauty): Next, we connect your calmed nervous system and healed gut directly to your outer vitality—addressing skin health, hormonal clearance, and natural aesthetics from the inside out.
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Phase 4 (Beyond): Finally, we synthesize your journey into a long-term roadmap—integrating your custom herbal protocols, intuitive food practices, and nervous system tools into a sustainable lifestyle. The goal is for you to feel completely at home in your skin, confidently exude an effortless, true-to-you beauty, and be fully equipped to navigate the future with complete health autonomy.
Intake, Testing,
& Nervous System
Resiliency
Weeks 1-3
Your transformation begins with creating a shared understanding of your health history and wellness goals. With compassion, active listening, and guided inquiries, we discuss what's worked and what hasn't.
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To assist our investigation and increase our precision, we then determine which functional tests would provide us with health data that would actually matter for your specific needs. Testing is highly recommended but never mandatory.Â
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The remainder of Phase 1 is devoted to building a foundation for your nervous system that we will continue to strengthen throughout our time together.
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Week 1: Comprehensive Intake & Functional Testing
We complete your Deep Roots intake review and determine which functional tests to order. These tests will establish clear objective baselines to measure your progress over time and directly guide the personalized clinical strategy for the remainder of our journey.
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Week 2: The Mind Body Map Consult
During your dedicated Mind Body Map consultation, we map your unique autonomic nervous system patterns to identify your primary stress triggers, baseline responses, and "stressed family" patterns. Additionally, you will walk away with a foundational education on how your nervous system functions—empowering you to recognize what activation feels like in your own body and giving you accessible tools to regulate it in real time with clarity and self-compassion.
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Week 3: Nervous System Resiliency Program
We initiate your tailor-made nervous system resiliency program, introducing specific somatic practices and vagus nerve protocols designed specifically for the unique stress responses identified in Week 2. To build true, lasting resiliency, we will continue to practice and expand upon these foundational practices during every session throughout the remainder of our journey.
Brain
Digestion Deep Dive
Weeks 4-6
Phase 2 shifts our focus to the health and integrity of your digestive system, directly connecting your gut to your nervous system. We look beyond surface-level symptoms to address underlying imbalances, optimize nutrient absorption, and repair the mucosal barrier.
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During this phase, we typically receive and analyze the results of your functional lab testing—giving us exact data to replace guesswork with target-driven precision.
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Together, we lay a foundation for your gut that restores digestive ease, supports neurotransmitter production, and fosters your body's innate capacity to heal.
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Week 4: Functional Lab Review & Gut Instincts Consult
We review the findings from your functional lab testing to establish clear diagnostic insights into your microbiome and GI health. During your Gut Instincts consultation, we connect these lab results directly to your daily symptoms, providing you with a foundational education on your unique gut ecosystem so you can understand your body's digestive signals with clarity.
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Week 5: Microbiome Rebalancing & Targeted Protocols
We initiate your personalized clinical strategy, outlining targeted botanical and nutraceutical protocols to soothe gut inflammation, repair the mucosal barrier, and address specific microbial imbalances. Through custom herbal remedies and selective microbiome support, we begin actively cultivating an environment where beneficial bacteria can flourish.
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Week 6: Digestive Capacity & Nourishment
We focus on optimizing digestive enzyme output and intuitive food practices to ensure optimal absorption of essential nutrients. Additionally, you will gain a deeper understanding of how your gut communicates directly with your brain, empowering you to nourish your microbiome with confidence and ease.
Biome
Natural Beauty Glow-up
Weeks 7-9
Phase 3 connects your regulated nervous system and restored gut environment directly to your outer vitality, skin clearance, and natural aesthetic presentation. Throughout this phase, we do not set aside our previous foundation. Every session continues to integrate the nervous system practices and microbiome support established in Phases 1 and 2, ensuring your inner healing directly feeds your outer expression.
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Feeling genuinely beautiful is not achieved by chasing a single, idealized aesthetic—it emerges organically when a nourished and harmonized inner body meets the psychological freedom of embracing your own diversity, heritage, and physical individuality. Together, we work to dismantle superficial aesthetic standards, reframing your relationship with beauty as a authentic practice that honors and celebrates your unique personal diversity, ancestral heritage, and individual physical nuances.
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Week 7: Gut–Skin Axis & Wild Rose Consult
During your dedicated Wild Rose consultation, we explore the physiological connections between your nervous system, gut lining, and skin expression. Simultaneously, we engage in deep narrative work to reframe your perception of beauty—moving away from artificial ideals to intentionally honor your heritage, celebrate your physical diversity, and embrace your natural features.
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Week 8: Detox Pathway Support &Â Systemic Nourishment
We evaluate systemic inflammatory pathways to address hair, skin, and nail concerns from the inside out, supporting your liver pathways and metabolic elimination to promote efficient hormone clearance. We incorporate nutrient-dense foods, systemic herbal antioxidants, targeted nutraceuticals, and professional-grade supplements to fuel collagen production and cellular repair. We provide formal prescription recommendations only if truly clinically indicated.
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Week 9: Topical Glow & Aesthetic Synergy
Based on your Wild Rose Beauty Audit, we revamp your daily skincare routine, overhauling your shelf with naturopathic doctor-approved serums, moisturizers, masks, and oils that truly support your skin barrier without compromising your health with endocrine disruptors, harsh chemicals, or hidden compounds that burden your liver and skin barrier.
Beauty
Integrate & Thrive
Weeks 10-12
Phase 4 turns your 12-week clinical journey into a clear, lasting foundation for your daily life. Here, we distill your progress into a sustainable personal legacy—ensuring your healed gut, resilient nervous system, and authentic vitality remain deeply anchored in your everyday routines.
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We continue to honor the work built in previous weeks, refining your protocols so they feel effortless, intuitive, and completely tailored to your lifestyle.
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Together, we transition your care from active practitioner guidance to true independence, equipping you with the tools, knowledge, and ongoing community support needed to protect your health for years to come. And whenever life shifts, you can always return for a targeted Refresher Session whenever you need extra clinical support or a protocol tune-up.
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Week 10: The Heirloom Apothecary
During your dedicated Heirloom consultation, we analyze your unique nervous system, gut, and beauty needs to select your personal staple herbs—the core botanicals you can confidently work with on your own long into the future. We teach you how to properly prepare and utilize each one, understanding when a therapeutic tea, potent tincture, or targeted topical oil is best suited for your body.
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Week 11: The Brain–Biome–Beauty Axis
We focus on integrating, refining, and deeply mastering the connections between your nervous system, gut ecosystem, and physical expression. By fully understanding how this axis operates within your daily rhythms, you learn to maintain internal harmony independently and reveal the true, unburdened glow from within.
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Week 12: Seasonal Resilience & Treehouse
We prepare you to navigate future health shifts, travel, and upcoming seasonal changes with complete confidence and self-reliance. As we celebrate your graduation from the 12-week container, we smoothly transition you into your complimentary 3-month Treehouse membership—ensuring you remain supported by ongoing resources, seasonal guidance, and a like-minded community as your personal wellness flourishes.
Beyond
In the natural world, the rare, breathtaking phenomenon of bioluminescence only occurs when every surrounding condition aligns in perfect, quiet harmony. It requires very specific conditions: calm, undisturbed waters and a rich abundance of nutrients where an underlying ecosystem can flourish; a hidden chemical potential waiting to be lit; and an intentional spark to ignite the radiant aqua glow.
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Your health operates on the exact same principle. True radiance—in your thoughts, emotional resilience, skin vitality, and daily energy—is simply the outward expression of a deeply nourished inner ecosystem.
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To witness a bay light up with living turquoise fire, the water must first be still and undisturbed—a reflection of a deeply regulated, grounded nervous system. Beneath that calm surface, an unseen ecosystem must flourish: millions of microscopic dinoflagellates gathering in abundance, mirroring a thriving, balanced gut microbiome. Within each cell lies luciferin—a dormant biological compound holding the innate, chemical potential to illuminate, waiting for the precise moment to turn inward potential into visible radiance.
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Yet, even when these biological conditions are met, the light remains hidden without the right environment and activation. Bioluminescence requires the profound darkness of a new moon—a complete absence of external light pollution. This represents the sacred container of this 12-week immersive journey: a dedicated space where you quiet the noise of superficial wellness trends, block out external distractions, and turn your focus entirely inward.
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Finally, bioluminescent waters do not ignite in total isolation. They require movement to awaken—a wave breaking on the shore, the sweep of a kayak paddle, or the gentle touch of a hand moving through the water. In our practice, this intentional movement represents the power of expert, doctor-guided care. It is the skilled hands-on clinical direction, the precise functional inquiry, and the knowing when and where to gently stir the waters. We do not create your light; rather, we know how to navigate your unique terrain, ask the deep questions, and apply the exact clinical stimulus required to unlock the brilliant, unburdened radiance that was waiting within you all along.
Bioluminescence Package Pricing:
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New Patients/Clients - $2,200
includes:
-Â Deep Roots initial intake
- All three educational consults (Mind-Body Map, Gut Instincts, and Wild Rose)
- eleven 60-minute sessions
- Heirloom Apothecary Curation
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Existing Patients/Clients - $2,000
includes:
- All three educational consults (Mind-Body Map, Gut Instincts, and Wild Rose)
- eleven 60-minute sessions
- Heirloom Apothecary Curation
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Additional sessions -Â $110
50-minute refresher
As our most comprehensive and best-value package, Bioluminescence gives you 12 full weeks of deeply personalized care: direct practitioner oversight, weekly 1:1 guidance, custom botanical formulations, and dedicated aftercare—giving your body the exact conditions it needs to reveal its innate, living light. Designed as a transformative and immersive journey, this package combines all of our specialized practice areas into one seamless, transformative experience for mind, body, and spirit. Phase 1 (Brain): We begin by soothing chronic stress and mapping your autonomic nervous system, using polyvagal theory, vagus nerve stimulation, and somatic breathwork to bring your body into a felt state of safety. Phase 2 (Biome): We delve into functional gut testing to repair mucosal integrity, resolve underlying dysbiosis, and unlock optimal nutrient absorption and neurotransmitter production. Phase 3 (Beauty): Next, we connect your calmed nervous system and healed gut directly to your outer vitality—addressing skin health, hormonal clearance, and natural aesthetics from the inside out. Phase 4 (Beyond): Finally, we synthesize your journey into a long-term roadmap—integrating your custom herbal protocols, intuitive food practices, and nervous system tools into a sustainable lifestyle. The goal is for you to feel completely at home in your skin, confidently exude an effortless, true-to-you beauty, and be fully equipped to navigate the future with complete health autonomy.