Packages
High-touch, value-dense experiences designed with specific timelines, educational interests, and clinical goals.
i. aurora
Real transformation requires a safe space to explore the dynamics of your physiology. A healthy nervous system allows you to feel the depths of your human experience, and then brings you back to a healthy, functional baseline.
The pathways through which our nervous systems have learned to respond to stressors in order to keep us safe are completely unique to each of us. Generally, our body reacts to, stores, and processes stress in one or more of the following six ways:
stressed body posture and position; stressed breathing; stressed skeletal muscles; stressed emotions; stressed body focus; and stressed attention.
Often, we are completely unaware of the subconcious ways we are engaging with stress and holding it within our bodies & minds. Having a medical professional trained in mind-body medicine and biofeedback help you identify which "Stressed Families" are most dominant when your nervous system becomes activated is the most crucial first step in learning regulation techniques and building lasting resiliency that actually works for you.
Not all types of breathwork, mindfulness techniques, and somatic exercises are indicated for everyone - in fact, a method that helps one person shift to calmness, can cause another individual to become further dysregulated.
That is why we provide you with your very own super-individualized nervous system resiliency protocol.
In our initial sessions, we help you reveal what is contributing to your nervous system activation, and how exactly that translates, physiologically. In our remaining time together, we shift from discovery to active integration. Through targeted physiological work, somatic tracking, and bio-individual support, we help you rewire your stress responses in real time, with accompanying education and compassion.
Built directly into this container is our signature Mind-Body Map Educational Consult—a rich, deep-dive session where you gain a foundational understanding of polyvagal theory and your own autonomic architecture. You’ll walk away equipped with applied knowledge, self-regulation tools, and a personalized lifelong resource guide to empower your continued regulation long after our 6 weeks together. Additionally, we are always available for refresher sessions, if you ever need extra support in the future.
our 6-week container designed to strengthen the resiliency of your nervous system
the Aurora package is also offered integrated within our Bioluminescence Package
Aurora Package Pricing:
New Patients/Clients - $950
includes:
- Deep Roots initial intake
- Mind-Body Map consult
- five 60-minute
resiliency sessions
Existing Patients/Clients - $700
includes:
- Mind-Body Map consult
- five resiliency
60-minute sessions
Additional sessions - $110
50-minute refresher
We begin by reviewing your comprehensive health history and diving straight into your signature Mind-Body Map Educational Consult. Together, we unpack the architecture of your nervous system, polyvagal theory, and neuroception. During this initial session, we also identify and order any pertinent functional testing (e.g., adrenal diurnal cortisol rhythm, thyroid panels, metabolic markers) to rule out underlying physiological drivers of sympathetic overdrive or nervous system depletion.
Using the foundational map from Week 1, we identify your primary Stress Pattern(s)—whether your system leans toward hyper-arousal (fight/flight), hypo-arousal (freeze/shutdown), or a mixed state. We begin mapping your unique physiological triggers.
Note: You are always invited to share as much or as little about specific life triggers as you feel comfortable with—our focus is honorably rooted in your physiology and felt sense of safety.
We introduce targeted physiological strategies to rewire your nervous system in real time. Utilizing somatic tracking, custom herbal nervines, vagal stimulation techniques, and gentle breathwork, we build immediate tools to shift your body out of overdrive and back into safety.
We review any functional lab results ordered in Week 1 to pinpoint objective physiological stressors (such as cortisol dysregulation or metabolic stress). Nervous system regulation goes far beyond the mind, so we integrate your lab insights while evaluating blood sugar stability, sensory processing, sleep architecture, and circadian alignment to reduce total load on your system.
We test and refine your toolkit in real-time scenarios. Together, we build simple, high-impact "micro-interventions" that you can seamlessly weave into your daily life when unexpected triggers arise.
We consolidate your 6-week journey into a permanent, highly tailored Resiliency Protocol. You graduate with a personalized resource library, custom botanical recommendations, and a clear roadmap to maintain internal safety, adaptability, and balance for years to come.
The Aurora Borealis occurs when energetic particles from solar storms collide with Earth’s magnetic field—a protective, invisible shield that transforms chaotic, high-energy impact into a breathtaking, harmonious display of light. Just like our planet, your nervous system is built with an innate protective barrier designed to navigate high-stress energy. We named this package The Aurora because true nervous system resiliency isn't about avoiding the storms of life; it's about restoring your body's natural baseline so you can absorb, diffuse, and safely discharge that energy. Through this container, we help you return to your own radiant, grounded equilibrium.
Heirloom Add-On | Custom Apothecary - $200
Elevate your 6-week container with a doctor-formulated botanical kit crafted specifically around your unique nervous system needs. We formulate an individualized, 3-product apothecary suite—such as an uplifting morning adaptogenic tea; an acute midday calming nervine tincture; and a deeply restoring nighttime blend—customized precisely to your physiological profile, professionally compounded, and drop-shipped directly to your door. You will also receive clear dosing instructions and exclusive client discounts so you can reorder your kits, or easily source trusted bulk organic botanicals to recreate your favorite custom blends at home.
ii. superbloom
a 6-week deep-dive into your gut health & foundations of wellness
True digestive wellness goes far beyond managing symptoms—it is about cultivating a fertile, thriving environment within your body. Your gut is a dynamic ecosystem, home to trillions of microbes that govern your digestion, immunity, mental clarity, and metabolic vitality. When this internal soil is balanced, your body effortlessly breaks down food, absorbs nourishment, and maintains a resilient baseline of energy and ease.
Yet, no two internal landscapes are identical. The roots of chronic bloating, irregular motility, food sensitivities, and digestive discomfort stem from a unique combination of factors. For some, the issue lies in compromised digestive fire and stomach acid; for others, it is driven by mucosal inflammation, an imbalanced microbiome (dysbiosis), sluggish gut-brain signaling, or daily stressors disrupting the migrating motor complex.
Because your digestive physiology is distinct, standard protocols, blanket elimination diets, and trending supplements rarely yield lasting relief. In fact, a restriction or probiotic that soothes one person can cause bloating, pain, or further microbial imbalance in another.
We approach your gut health as a living landscape that requires thoughtful, tailored cultivation.
We begin by digging beneath the surface—utilizing advanced functional lab testing and deep clinical inquiry to map the exact composition of your microbiome and identify where your digestive system is getting stuck. As we move into the restoration phase, we layer in targeted botanical therapeutics, mucosal healing nutrients, and gentle dietary adjustments designed to resolve active inflammation and restore healthy gut motility.
Central to this container is our signature Gut Instincts Educational Consult. In this deep-dive session, we demystify the inner workings of your GI tract and the gut-brain connection, translating complex digestive science into practical, everyday wisdom. Rather than trapping you in endless dietary restrictions, our goal is to safely broaden your diet, expand your microbial diversity, and equip you with a permanent Gut Restoration Roadmap. You’ll step away with the knowledge, tools, and confidence to nourish your body and maintain a vibrant, flourishing internal ecosystem for years to come.
Superbloom Package Pricing:
New Patients/Clients - $950
includes:
- Deep Roots initial intake
- Gut Instincts consult
- five 60-minute sessions
Existing Patients/Clients - $700
includes:
- Gut Instincts consult
- five 60-minute sessions
Additional sessions - $110
50-minute refresher
the Superbloom package is also offered integrated within our Bioluminescence Package
Heirloom Add-On | Custom Apothecary - $200
Elevate your 6-week container with a doctor-formulated botanical kit crafted specifically around your unique digestive needs. We formulate an individualized, 3-product apothecary suite—such as a digestive bitters tincture taken before meals; a warm carminative tea for post-meal digestion; and a deeply soothing cold-infusion tea for when your GI tract needs extra love—customized precisely to your physiological profile, professionally compounded, and drop-shipped directly to your door. You will also receive clear dosing instructions and exclusive client discounts so you can reorder your kits, or easily source trusted bulk organic botanicals to recreate your favorite custom blends at home.
A superbloom is a rare botanical phenomenon where millions of dormant wildflowers germinate and bloom simultaneously, transforming arid, barren desert landscapes into vibrant ecosystems. This extraordinary event only occurs when precise natural conditions converge—the right sequence of rainfall, gentle warmth, and nutrient-rich soil working in perfect harmony. We named this package Superbloom because your digestive system functions under the exact same principle; true healing isn't forced, but cultivated when your internal environment receives the exact nourishment it needs. Through this container, we help you restore your digestive terrain, creating a beautiful life rooted in vibrant, flourishing health.
We review your complete gastrointestinal history, current diet, and symptom timeline. Diving straight into your signature Gut Instincts Educational Consult, we unpack the mechanics of your digestive physiology, mucosal barrier, and the gut-brain axis to give you an empowering framework from day one. During this initial session, we also identify and order any pertinent functional testing (e.g., comprehensive stool testing, SIBO breath testing, food sensitivities) to pinpoint the exact drivers behind your symptoms.
While waiting for lab samples to process, we optimize the foundational external pillars that govern your digestive system. We evaluate sleep quality, circadian alignment of your gut microbiome, and targeted movement to support your migrating motor complex (MMC), promote healthy elimination, and prevent stagnation.
We introduce targeted physiological strategies to support your migrating motor complex (MMC) and gut-brain signaling. Utilizing gentle somatic tracking, vagal stimulation, breathwork, and custom herbal digestive bitters/nervines, we help restore smooth, consistent motility and reduce visceral sensitivity.
We review your functional lab results to identify specific microbial imbalances, dysbiosis, or pathogens. We integrate these objective insights into a customized, targeted protocol (such as antimicrobial or mucosal restorative botanicals) alongside cellular hydration support.
Informed by your specific lab data from Week 4, we establish your bio-individual, nutrient-dense dietary plan. We optimize cephalic-phase digestion (stomach acid and enzyme production) and introduce specific foods that nourish your unique microbial profile without triggering active inflammation.
We pull everything together into your personalized, long-term Gut Restoration Roadmap. You’ll walk away with a complete summary of everything we’ve built—from your foundational gut physiology and stress response to your specific lab insights, tailored food strategy, and daily nervous system tools. You will have a clear, step-by-step plan to keep your microbiome resilient for years to come. Additionally, our doors are always open for single refresher sessions down the road whenever you need extra guidance or support.
iii. chrysalis
Your skin, hair, and nails are not merely aesthetic features; they are a direct, outer reflection of your internal terrain. As your largest organ, your skin serves as a primary canvas of vitality and a critical pathway for communication. Vibrant skin tone, a clear complexion, strong hair, and resilient nails are the natural downstream results of a healthy nervous system, an unburdened liver, dynamic lymphatic movement, optimal cellular hydration, and balanced hormone metabolism.
However, when internal pathways of elimination become sluggish or overwhelmed by systemic inflammation, environmental burden, metabolic waste, or chronic stress signaling, the body adapts. Persistent sympathetic activation compromises cutaneous microcirculation, spikes cortisol, and disrupts barrier repair, while the body begins utilizing the skin as an alternative exit route—manifesting as stubborn breakouts, chronic rashes, premature aging, dullness, or compromised hair and nail integrity. Because these outward signs originate deep within your physiology and autonomic state, topical cover-ups and standard skincare routines often fall short. They treat the surface symptoms without clearing the underlying congested pathways or soothing the nervous system stress beneath them.
We view your skin, hair, and nails through an integrative, whole-body lens. Rather than attempting to force surface-level suppression, our approach systematically clears the channels of elimination, strengthens your vagus nerve tone, and nourishes your tissues from the inside out.
We start by identifying the precise internal triggers impacting your tissue health—leveraging comprehensive functional testing and clinical assessment to evaluate liver clearance capacity, lymphatic circulation, endocrine balance, and nutritional status. From there, we construct a targeted protocol combining potent botanical alteratives, lymphatic-stimulating therapies, somatic nervous system support, and cellular nutrients to calm cutaneous inflammation and re-establish proper detoxification pathways.
Central to this container is our signature Wild Rose Educational Consult—a transformative space where self-acceptance meets aesthetic optimization. In this dedicated session, we explore the intricate physiology of your body’s elimination and nervous systems, uncovering how your autonomic tone, liver, lymph, and gut directly influence the health of your skin barrier and hair follicle cycle. You will learn to decipher what your body is expressing through your skin, moving beyond trial-and-error skincare to embrace a refined, biocompatible approach. Together, we will conduct a holistic Beauty Audit of your current routines, while also diving into the psychology of beauty, dismantling external standards to honor your innate radiance. You will walk away with a tailored Radiant Terrain Guide—a personalized roadmap packed with long-term botanical strategies, internal nourishment, somatic practices, and daily rituals to empower your skin, hair, and nail health for a lifetime.
our 6-week natural beauty glow-up for that inside-out radiance you want & deserve
the Chrysalis package is also offered integrated within our Bioluminescence Package
Chrysalis Package Pricing:
New Patients/Clients - $950
includes:
- Deep Roots initial intake
- Wild Rose consult
- five 60-minute sessions
Existing Patients/Clients - $700
includes:
- Wild Rose consult
- five 60-minute sessions
Additional sessions - $110
50-minute refresher
We launch your journey by laying a deep physiological and educational foundation. We begin with a thorough intake mapping your complete health history, skin trajectory, hair and nail vitality, autonomic stress patterns, and internal elimination pathways to identify where your body is holding burden. Concurrently, we step into our signature Wild Rose Educational Consult—exploring the intricate connection between your nervous system and aesthetic expression, revealing how autonomic tone, liver, gut, and lymph directly dictate your skin barrier integrity and hair growth cycles. Together, we conduct a comprehensive Beauty Audit of your current topical products, while diving into the psychology of beauty to ground your transformation in radical self-acceptance. To gain total clarity on your unique biochemistry, recommended functional lab testing (such as comprehensive metabolic, hormonal, stress biomarker, or micronutrient panels) is customized and ordered directly to your door.
With your internal map and educational baseline established, we shift focus to nourishing your terrain and calming tissue stress from the inside out. We optimize your cellular foundation through targeted functional nutrition, deep mineral balancing, biological hydration, and nervous system nourishment tailored to your body's demands. Concurrently, we integrate physical botanical therapeutics—including your custom Heirloom Apothecary Suite—to gently stimulate lymphatic drainage, support hepatic clearance, soothe sympathetic overdrive, and deliver targeted cellular nutrients for tissue regeneration from within.
Moving from our internal terrain to individualized barrier care, we curate a streamlined, highly intentional topical routine tailored to your skin’s microbiome, scalp health, and nail bed integrity. We navigate the full spectrum of topical care—demystifying everything from wildcrafted botanicals and natural actives to clinical synthetics and prescription options—ensuring your daily external rituals work in total harmony with your skin's natural physiology without causing dryness or inflammation.
As your functional lab results return, we dedicate this session to demystifying your data and translating complex biochemistry into actionable clinical insights. We review your metabolic, hormonal, or micronutrient markers side-by-side, fine-tuning your internal botanical protocols, targeted supplementation, and dietary foundations to address any root-level imbalances revealed by your testing. For those navigating this container without advanced testing, we utilize this pivot point to conduct a comprehensive clinical check-in—mapping your physical response, tracking subtle physiological shifts, and refining your customized protocol based on real-time feedback from your body.
Your body is not static, and your care routine should adapt to your living rhythms. This week is dedicated to aligning your skin, hair, and tissue care with your internal biological cycles—including hormonal fluctuations, nervous system shifts, and age-related changes. We also construct targeted environmental and somatic proofing strategies, equipping your physical barrier and stress response to gracefully navigate seasonal climate shifts, UV and blue light exposure, travel, and modern urban stressors.
We synthesize your entire 6-week journey into a comprehensive, personalized Radiant Terrain Roadmap designed to sustain your vitality long after our time together. We calibrate your ongoing botanical protocols, establish sustainable daily maintenance rituals, and solidify your long-term care strategy. You step away from this container with total clarity, an unshakeable sense of self-acceptance, and the practical tools to honor your authentic radiance for a lifetime.
Heirloom Add-On | Custom Apothecary - $200
Elevate your 6-week container with a doctor-formulated botanical kit crafted specifically around your unique skin, hair, and nail needs. We formulate an individualized, 3-product apothecary suite—such as a mineral-rich nutritive tea to promote hair and nail growth from within; a targeted lymphatic and liver-supportive tincture to support clear skin; and a soothing herbal facial oil tailored to your skin’s barrier and hydration needs—customized precisely to your physiological profile, professionally compounded, and drop-shipped directly to your door. You will also receive clear dosing instructions and exclusive client discounts so you can reorder your kits, or easily source trusted bulk organic botanicals to recreate your favorite custom blends at home.
In nature, a chrysalis is a vessel of profound metamorphosis. Within its safe, protective boundaries, structure softens and breaks down so that something entirely new can take shape. It is a dedicated period of deep internal reorganization—a space where energy is turned inward to dissolve what no longer serves, reform underlying patterns, and prepare for ultimate expression.
This container honors that exact cycle of transformation for your skin, hair, nails, and relationship to your own beauty. It is not that the caterpillar was lacking anything in its original form—both the caterpillar and the butterfly possess their own innate perfection. Rather, reaching your peak, fullest expression requires undergoing an intentional internal restructuring.
Chrysalis provides the protective environment, clinical care, and botanical support needed to facilitate that shift—granting you the freedom to expand your wings, embrace your innate beauty, and inhabit your skin with total confidence and gratitude. This journey goes far beyond surface-level aesthetics; it is a space to transform how you view yourself, dismantle superficial beauty standards, and cultivate a grounded self-acceptance that allows your authentic radiance to shine from the inside out.
iv. bioluminescence
In the natural world, true bioluminescence is never forced. For the ocean to produce its breathtaking, electric glow, very specific conditions must first be present: calm, undisturbed waters, deep oxygenation, and a rich abundance of nutrients.
Your health operates on the exact same principle. True radiance—in your thoughts, emotional resilience, skin vitality, and daily energy—is simply the outward expression of a deeply nourished inner ecosystem.
As our best-value package, Bioluminescence gives you 12 full weeks of direct clinical oversight, weekly 1:1 guidance, custom botanical formulations, and dedicated aftercare—giving your body the exact conditions it needs to reveal its innate, living light.
The Bioluminescence is our most comprehensive, high-touch, and deeply personalized medical offering. Designed as an intimate 12-week container, this immersive journey combines all four of our specialized practice areas into one seamless, transformative experience for mind, body, and spirit:
-
Calm Waters (The Chrysalis Phase): We begin by soothing chronic stress and mapping your autonomic nervous system, using polyvagal theory, vagus nerve stimulation, and somatic breathwork to bring your body into a felt state of safety.
-
Nutrient Abundance (The Superbloom Phase): We delve into functional gut testing to repair mucosal integrity, resolve underlying dysbiosis, and unlock optimal nutrient absorption and neurotransmitter production.
-
Living Medicine (The Heirloom Phase): We bring health home by guiding you step-by-step through creating your own personalized herbal apothecary, crafting custom teas, tinctures, and remedies tailored to your unique constitution.
-
True Nature & Glow (The Radiance Phase): Finally, we connect your calmed nervous system and healed gut directly to your outer vitality—addressing skin health, hormonal clearance, and natural aesthetics from the inside out.
our signature all-inclusive
brain-gut-beauty transformation
Bioluminescence Package Pricing:
New Patients/Clients - $2,200
includes:
- Deep Roots initial intake
- All three educational consults (Mind-Body Map, Gut Instincts, and Wild Rose)
- eleven 60-minute sessions
- Heirloom Apothecary Curation
Existing Patients/Clients - $2,000
includes:
- All three educational consults (Mind-Body Map, Gut Instincts, and Wild Rose)
- eleven 60-minute sessions
- Heirloom Apothecary Curation
In nature, bioluminescence is not a constant, force-driven state. It is a rare, breathtaking phenomenon that only occurs when every surrounding condition aligns in perfect, quiet harmony.
To witness a bay light up with living turquoise fire, the water must first be still and undisturbed—a reflection of a deeply regulated, grounded nervous system. Beneath that calm surface, an unseen ecosystem must flourish: millions of microscopic dinoflagellates gathering in abundance, mirroring a thriving, balanced gut microbiome. Within each cell lies luciferin—a dormant biological compound holding the innate, chemical potential to illuminate, waiting for the precise moment to turn inward potential into visible radiance.
Yet, even when these biological conditions are met, the light remains hidden without the right environment and activation. Bioluminescence requires the profound darkness of a new moon—a complete absence of external light pollution. This represents the sacred container of this 12-week immersive journey: a dedicated space where you quiet the noise of superficial wellness trends, block out external distractions, and turn your focus entirely inward.
Finally, bioluminescent waters do not ignite in total isolation. They require movement to awaken—a wave breaking on the shore, the sweep of a kayak paddle, or the gentle touch of a hand moving through the water. In our practice, this intentional movement represents the power of expert, doctor-guided care. It is the skilled hands-on clinical direction, the precise functional inquiry, and the knowing when and where to gently stir the waters. We do not create your light; rather, we know how to navigate your unique terrain, ask the deep questions, and apply the exact clinical stimulus required to unlock the brilliant, unburdened radiance that was waiting within you all along.
In this 90-minute opening session, we begin your transformation by reviewing your Deep Roots intake form together with care and compassion; our goal is complete understanding of your health history, current lifestyle habits, work/life responsibilities, symptom presentation, mental-emotional well-being, obstacles to healing, and wellness goals.
To obtain uninhibited clarity about your unique health status, you have the (highly recommended) opportunity to order customized comprehensive functional lab testing. Though the tests we order will depend on what is indicated based on your intake session, our most popular involve gut testing, organic acid testing, food sensitivities, micronutrient panels, environmental toxins, and hormones.
With your internal map and educational baseline established, we shift focus to nourishing your terrain and calming tissue stress from the inside out. We optimize your cellular foundation through targeted functional nutrition, deep mineral balancing, biological hydration, and nervous system nourishment tailored to your body's demands. Concurrently, we integrate physical botanical therapeutics—including your custom Heirloom Apothecary Suite—to gently stimulate lymphatic drainage, support hepatic clearance, soothe sympathetic overdrive, and deliver targeted cellular nutrients for tissue regeneration from within.
Moving from our internal terrain to individualized barrier care, we curate a streamlined, highly intentional topical routine tailored to your skin’s microbiome, scalp health, and nail bed integrity. We navigate the full spectrum of topical care—demystifying everything from wildcrafted botanicals and natural actives to clinical synthetics and prescription options—ensuring your daily external rituals work in total harmony with your skin's natural physiology without causing dryness or inflammation.
As your functional lab results return, we dedicate this session to demystifying your data and translating complex biochemistry into actionable clinical insights. We review your metabolic, hormonal, or micronutrient markers side-by-side, fine-tuning your internal botanical protocols, targeted supplementation, and dietary foundations to address any root-level imbalances revealed by your testing. For those navigating this container without advanced testing, we utilize this pivot point to conduct a comprehensive clinical check-in—mapping your physical response, tracking subtle physiological shifts, and refining your customized protocol based on real-time feedback from your body.
Your body is not static, and your care routine should adapt to your living rhythms. This week is dedicated to aligning your skin, hair, and tissue care with your internal biological cycles—including hormonal fluctuations, nervous system shifts, and age-related changes. We also construct targeted environmental and somatic proofing strategies, equipping your physical barrier and stress response to gracefully navigate seasonal climate shifts, UV and blue light exposure, travel, and modern urban stressors.
We synthesize your entire 6-week journey into a comprehensive, personalized Radiant Terrain Roadmap designed to sustain your vitality long after our time together. We calibrate your ongoing botanical protocols, establish sustainable daily maintenance rituals, and solidify your long-term care strategy. You step away from this container with total clarity, an unshakeable sense of self-acceptance, and the practical tools to honor your authentic radiance for a lifetime.
Not sure which package is right for you?